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WHAT BELIEFS ARE HOLDING YOU BACK? WHAT IF THEY ARE NOT TRUE AT ALL?

WHAT BELIEFS ARE HOLDING YOU BACK? WHAT IF THEY ARE NOT TRUE AT ALL?

Many people are not disabled physically, but I see how many of them disable themselves by living in the limiting beliefs of what’s possible, and what they’re capable of. 19 years ago, while I was in a recovery process after the life-altering car accident, I realized one thing that totally transformed the way I began seeing my physical limitations and, and that was the beginning of claiming back my independence and life’s recovery. I want to pass it on to you, so you too, could take a deep breath and spread your wings to the life that you meant to live.

When I fully realized that I no longer had my legs and my left arm was paralyzed with no chance to recover, I was devastated beyond my ability to describe it. It was pure unspeakable anguish and hopelessness. I just couldn’t see how I would be able to live without legs and only one arm. I had many questions about how I was going to take care of myself on a daily basis and live fully. There was one answer – I can’t do it anymore. My mom was helping me to get up, dress up, make a meal and basically, she had to help with everything. I can’t even describe how much I hated to be dependent on another person! But it seemed like this would be my reality for the rest of my life. There was no other way.

Six months after the crash, my mom and I stayed in the Orthopedic Rehabilitation Center to obtain artificial legs for me. I was told that it was impossible for me to walk due to my complicated physical condition. But I believed I would. In fact, I was confident without a doubt that I would. To the astonishment of those who considered it to be impossible I did walk, indeed. One day, as I was resting after my training, I suddenly realized, “Wait a minute. Why am I still asking mom to help me get up? It’s ridiculous – I can do such a difficult thing like walking with prostheses, but I still have my mom helping me with simple daily activities!”

See, in my mind (as well as my mom’s), there was a mindset that without legs and only one arm I was no longer able to do things, so I had to be helped. Now that I had achieved something that professional specialists stated to be impossible, there was a big question mark in my mind about what I was really capable of. Suddenly I realized that my limitations were only in my mind, in my beliefs. I was fully aware that I could do much more than what it seemed at first and I decided to push my limits. That day I declared my independence stating, “Yes, I can do it. I will figure out how to do everything on my own and will become fully self-sufficient.”

From then on, I started looking for ways to do everything on my own. First of all, the goal was to find a way to sit up by myself from a lying position, and with the help of a physical therapist, we found a way.  I began figuring out ways of dressing up independently and performing various daily activities by myself. I didn’t allow myself to think whether I could or could not. My new mindset was – I can without a doubt, I only need to find a way how to do it. Instead of saying to myself, “I am disabled and I can’t do this anymore,” I would say, “Yes, I can and I will find a way to do this.”  I began changing how I speak by eliminating phrases – “I can’t” or “IF I can”. I began refusing to receive any help from my mom (which was not easy for her to accept J ), and I gave myself no other option but to get it done without any help.  When I needed to do something with one hand, holding on to the belief – I can and I will – I asked myself, “HOW can I do this? What is the way? What possible options are there to resolve this?” As simple as it seems, this is the key to how I am able to do things independently. Changing my mindset and asking myself the right questions are the keys to how I managed many of my difficulties in life and overcame all obstacles.

As I look back, changing my way of thinking was one of my biggest breakthroughs which empowered me tremendously and opened the doors to new opportunities.

Since that time, when my limiting beliefs of what I could do and what I thought was possible was replaced by new beliefs, and I began mastering my way of thinking, the restoration of my independence and my life has taken to a whole new level. A few years later, I traveled by myself from Lithuania to the United States to pursue my dream. Now it’s been 14 years that I live across the globe from my family, fully independently (I can take care of all my personal needs, take care of the household matters, laundry, shopping, cooking, going to work, etc.) My physical limitations are still the same BUT BREAKING LIMITATIONS IN MY MIND, IN MY BELIEFS totally transformed what I was able to achieve, and ultimately directed my destiny in a way that is beyond I could ever even dream of.

And what about you? I urge you to look inside yourself and test your deep beliefs. What do you believe and what are you convinced about that it may not be true at all, and this only stops you from trying, from achieving what your heart desires? What belief is holding you back from fulfilling your purpose? As long as you are convinced that something is impossible or that things will not work out for you, it really will be true. But this remains true only as long as you hold on to this belief.

Break through the beliefs that keep you locked in a cage. Do not allow your limiting beliefs to steal the life from you that you are called to live. In your life, there is much more that you can do, fulfill and enjoy!

How to change your beliefs and to do what you thought you couldn’t do? I will share in the next post. Blessings to you, until next time!

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Posted by on August 27, 2019 in Uncategorized

 

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How to Be Resilient, How to Recover From the Destruction? Step 1. Know There is a Purpose Behind it All.

When the adversity hits us, the hopelessness brings enormous pain and feeling of devastation. But what if it’s not the end? What if there is hope? What if you know that there is a particular purpose behind this hardship and that it’s not more than you can handle? You are strong enough to take it. Take it and emerge with triumph.

 Step1 postEN

Lately, I’ve been surrounded by a lot of adversity in the lives of people who are dear to me. During the week of the firestorm in Sonoma and Napa Counties, California, many of us have been affected by it one or another way. Watching the devastation that the fires have brought into people’s lives was heart-wrenching. I was shocked and bewildered. My heart goes to each person and families, who lost your loved ones, lost your home and everything you held dear. How I wished I had my legs and my both arms functioning so I could be helpful to those, who were in need! Then, I began hearing that some of my friends have lost their homes and everything they had, someone got seriously ill, someone got their house foreclosed and were forced to leave their home while preparing for a heart surgery, someone got into the crash and got paralyzed… My heart was torn watching their pain. Their lives took a sudden turn that they could not anticipate nor could they possibly be ready for such adversities. I wish to be able to help, but there’s nothing much I could do. But, maybe there is a way I could reach my hand to those, whose lives were changed due to adversity, who goes through a hard time?

I haven’t lost anything at this time, but I know the taste of losing everything and anguish of grief. In my personal life journey, I have had to rebuild my life few times from devastating destruction, both tangible and emotional. The first time I came face to face with devastation was when I woke up in the ICU without my both legs, my left arm fully paralyzed and multiple severe injuries throughout my body. Losing nearly half of my body at the age of 22 and no longer able to function independently was devastating. My destiny seemed destroyed.

At that point, I faced the crossroads of my destiny – am I going to give in or am I going to fight for my life? Which way do I continue – left or right? Give up? Or fight? I had a choice.  I decided to reclaim my life no matter how much effort it would take.  Since then, my life turned into an incredible journey.  But then, after breaking through the insurmountable obstacles, and being only a step away from achieving the life that I relentlessly worked to attain, I faced the second crash, which brought more pain than losing my legs. Overnight everything was destroyed. Fruits of the hard work and continuous efforts to rebuild my life were ruined. The treachery, loss, and destruction of my new life broke me inside and nearly made me give up. I just did not have any more strength.

Realizing that it’s not events or other people’s choices that can break my destiny, but my choice to give up, with the Lord’s intervention, I picked myself up and resolved to attain my vision in spite of it all.

It’s been for over a decade that I live the life I desired to live, despite the devastation, the loss, the physical limitation and ongoing challenges. But I don’t want to enjoy my life for my selfish reasons. During the process of my recovery from adversity and other hardships, I have learned a lot and acquired experience and knowledge which I want to share with others. My passion has been to help others overcome difficulties, change/improve their lives, and share my testimony of God’s power to restore the broken and turn the impossible into possible.

My upcoming book “Unstoppable” contains my story and everything that empowered me to overcome the adversity and reclaim my life, but I don’t want to wait until it’s published. This fire disaster and hardships that so many people face, inspires me to begin sharing with you lessons I have learned, my source of endurance and everything that helped me to restore my life, so anyone could take it and use it in their lives. I am eager to share what will coach, ignite faith, inspire and equip you with knowledge of how to recover from adversity, break through hardships, overcome obstacles and achieve any goals, ultimately creating the life you desire.

 Since my faith in Jesus Christ has been the source of my strength and is the rock-solid foundation which I stand on, I will talk a lot about faith. I am not going to preach, but I will share how trusting in the Lord strengthened me, gave me the right perspective on events and hardships, gave me the courage, tenacity, and fortitude. I will also share what I call ‘self-management tools’ because, in addition to prayer and faith, our results will greatly depend on our mindset, attitude, personal character traits, discipline, personal standards, and actions. Just as my book contains both aspects, my posts will reflect the Unstoppable.

When the adversity hits us, the first stage is the shock. Have you felt that while you are in the state of a shock, you don’t feel anything? You are in a survival mode and there is not much pain or grief. I remember myself, I was feeling pretty well even though my both legs were severed. I felt fully determined to recover physically and rebuild my life.

But then, after the shock goes away, we come face to face with consequences of the destruction. That’s when the reality hits. The grief and anguish is enormous. And then there is a question – and now what? How am I supposed to live further?

At that point, you are at crossroads. This is a crucial moment, which can determine what’s next.  It’s important to understand that it is critical to not get panic or anxious, but be strong during hardships because your future circumstances will greatly depend on how you are going to handle the adversity.

One way of the crossroads – give in and indulge in self-pity; begin to think and act as a victim, blaming the disaster or other people for your brokenness.  Another way – resolve to reclaim that which was lost.

  1. Accept the new reality;
  2. Focus on the solution, what must be done to emerge from destruction;
  3. Do everything you can, do whatever it takes to improve your circumstances.

You are standing at the crossroads of a Choice. Remember, you have a choice. It’s going to be up to you which way you will continue. You have a choice to have unshakable faith or dive in into hopelessness. You have a choice to surrender to the hardship and go with the flow, and at the same time you have a choice to resist the destruction, be resilient and relentlessly aim toward your goal.

How to be resilient, how to recover after the destruction?

The first step – check your beliefs. Your belief system will lay a foundation for your mindset. The reason I begin with the mindset is because it will determine further decisions and actions, which ultimately will determine how you will handle the situation you are in. Since my beliefs are based on Christian faith, I will talk from a perspective of Biblical values and teachings.

My first advice for this time will be – trust that God doesn’t make mistakes; If He allowed that to happen in your life, then there is a purpose in it. According to the book of Job in the Bible, without God’s permission the enemy cannot do any harm to those who love the Lord and live according to His commandments. The enemy can do only as much as Creator allows him to. Moreover, in the story of Job, we see that God allowed Satan to bring calamities into Job’s life for a certain purpose.

 So, by faith, relying on the Bible, we know that what had happens in our life is not more than how much the Lord allows. So, knowing that, it brings a question- what for God has allowed this in your life? What purpose the Lord has through this trouble in your life?  Maybe you need to start looking sincerely for the Lord? Perhaps God stopped you, and you need to re-evaluate your values and who / what is the center of your life? Or, maybe there is something that you need to see and learn? Maybe you need to grow in faith? Can the Lord test you as He tested Job? Whatever that is, trust that the loving Creator is not going to allow his child to go through destruction with no reason. And, if this was allowed in your life, with the Lord’s help you will overcome.

 What helped me tremendously to recover after the shock of losing my independence and everything that I held dear was my faith that if my Heavenly Father allowed this car accident to happen in such a cruel way, that means there had to be a serious reason for it. Here is the excerpt from “Unstoppable” about the moment when I realized something that made me feel strong to accept the tragedy and conquer it:

“One day, as my friend Martynas was visiting, our light conversation turned into a discussion about my major questions – why it had to be so cruel. I knew I could be open with him and I shared with him my thoughts and how I felt.

After listening, he looked at me and said, “Inga, I don’t know why it happened the way it did. But what I do know is that God did not leave you then, and He is not going to leave you alone now. He would not have allowed you to appear in this position if you would not have been able to take it. With God you will handle it.”

              It felt like someone enlightened my mind and suddenly I got a very clear awareness: God is love. His purpose was not to torture me. He knows what I can and cannot endure. He never abandoned me and He showed me that He was with me the entire time. If He saved my life, even though I was not supposed to survive, and used His power to heal me so rapidly, there must be the purpose behind everything.

              Martynas reinforced my belief that there was a divine purpose in everything that had happened, that the Lord was with me. I was strong enough to take it. In fact, I wasn’t only going to live through it, but with the Lord’s help, I was going to have a victory.

              It felt like someone gave me a drink from the spring of life and suddenly, I felt alive. This was the first time I felt strong enough to accept the consequences of the crash. But I felt strong not just to cope with it, but to emerge from the tragedy and triumph over it. Since then, my life became an amazing journey.”

Since then, my life took an extraordinary path. It’s incredible what the Lord has done over the years. After some time, I did see why the Lord allowed this car accident and why this ended so cruel. Seeing what purpose my Creator had behind this tragedy, I sincerely thanked Him for it. Today, even if I could go back to change it all, I wouldn’t.    

It is natural that we react negatively to problems and adversities. But if we focus on what had happened and constantly think how bad things are, we make it only worse for ourselves. What we focus on expands. We need to have discipline over our mind, and not allow ourselves to drown in the negativity and fear, and direct our thinking into a different direction. In my life, a lot has changed, when instead of the question “Why did this happen to me? ” I began wondering “What is this for? What’s the purpose behind it?” Instead of feeling hopelessness or a victim of other people’s choices, I began feeling strong and confident. I began seeing troubles from a whole different perspective, which empowered me to change those destructive circumstances and, see the benefit in it all.  

Knowing that this is allowed for some purpose and this is not more than you can take, how do you feel? What thoughts come to you?

You are strong enough to accept what happens in your life. With God’s help, you will go through this. What does not break us makes us stronger, right? 🙂

Moreover, we believe that everything works together for good to those who love God and are called according to His purpose. So, even problems somehow work out for the good. (Romans 8:28) This is a great mystery to me how it works out that way, but I noticed it in my life time and time again. I will share about this some other time.

In the meantime, – What is the purpose of this adversity in your life? What is behind this?

 

On this note, I will end my message to you.

You are strong enough to take this. With God’s help you will recover.

Inga

 

 

 

 

 

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